To be clear, there is no mental health disorder that causes craziness. While we have made great progress with spreading awareness about mental health and depression, there are still people out there who believe that mental illness is the same as being crazy. If you are depressed that means you are crazy and cannot be trusted. Depression is influenced by a chemical imbalance in the brain, so to consider it a simple disorder that only requires effort to be happy is unreasonable. If it were as simple as trying hard to be happy and make the depression just disappear, then there wouldn’t be a need to treat depression as a psychiatric disorder. If you try hard enough to make yourself happy, your depression will just go away.ĭepression is a legitimate and diagnosable disorder that millions of people suffer from. There are many other lies about depression that can lead people astray and keep them from getting the professional help they need. You can read about major depression here. If you do something that makes you happy, then you won’t be depressed anymore.” Despite this popular understanding of what depression is and what causes depression, it’s not the truth. Here is one lie: “You are depressed because you are sad. These lies can be hurtful and damaging as they distort what depression really is and lead to a misunderstanding of depression, the seriousness of this mental illness and its treatment. Both types of depression lies can have a big impact on the person with depression. The lies about depression and the lies depression tells you.
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